JENNIFER D. BIRGE, MS, RDN, CLT
Jen has been a Registered Dietitian Nutritionist since 2004. She has experience helping clients with weight loss, blood glucose management, pre-diabetes, PCOS, lipid control, digestive issues, food sensitivities, nutrient deficiencies and more. She prefers to work with people on a very individual level, providing personalized nutrition and support. She believes that food has a powerful purpose – it should be enjoyable and serve to improve one’s health. Her approach is a positive one and she feels it is important for her clients to know that she has experienced her own health and weight issues, including an autoimmune condition and PCOS.
Jen meets with people one-on-one, learning about them so that she can provide a customized nutrition plan that is based on their goals, health concerns, eating styles/preferences and lifestyle. She provides clear action steps that guide her clients to make improvements, eat better and to FEEL better. After working with Jen, there will not be a need for the latest, greatest “diet program”.